The absolutely best way to lose weight is to not eat. Though its a bit tough, it guarantees hundred percent weight loss. There may be a few adverse events like weakness, fatigue, ilness and fatality. But after what in life is not risky.
Eat drink and be merry for tomorrow you may DIET. DIET is short for Drastically Instituted Empty Tummy. It can be also called cure for the double chin. Interistingly a recent studt showed that diet control is the only factor which can bring down the risk of myocardial infarcts and strokes. Excercise just gets an honorary mention. So diet on, its good for you.
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